Wararka

  • Edamame barafaysan: Farxad maalmeed ku habboon oo nafaqo leh
    Waqtiga boostada: Jun-01-2023

    Sanadihii ugu dambeeyay, caannimada edamame la qaboojiyey ayaa kor u kacday sababtoo ah faa'iidooyin caafimaad oo badan, kala duwanaansho, iyo ku habboonaantiisa. Edamame, kuwaas oo ah digirta cagaaran ee da'da yar, ayaa muddo dheer ka mid ahaa cunnada Aasiya. Markii ay soo baxday edamame barafaysan, digirtan macaan iyo nafaqada leh waxay noqotay w...Sii akhri»

  • Sida loo kariyo khudaarta barafaysan
    Waqtiga boostada: Jan-18-2023

    Uumiga Waligaa is waydiiyey, "Khudaarta barafaysan ee uumigu ma caafimaad qabaan?" Jawaabtu waa haa. Waa mid ka mid ah siyaabaha ugu waxtarka badan ee lagu ilaaliyo nafaqooyinka khudaarta iyada oo sidoo kale la siinayo qaab qallafsan iyo v...Sii akhri»

  • Khudaarta cusub had iyo jeer ma ka caafimaad badan yihiin kuwa la qaboojiyey?
    Waqtiga boostada: Jan-18-2023

    Yaa aan qaddarin ku habboonaanta soosaarka la qaboojiyey mar kasta? Waxay diyaar u tahay in la kariyo, waxay u baahan tahay udiyaarin eber, mana jirto khatar ah inaad lumiso far markaad gooynayso. Haddana leh xulashooyin badan oo dahaara marinnada dukaanka raashinka, doorashada sida loo iibsado khudaarta (iyo ...Sii akhri»

  • Khudaarta la qaboojiyey ma caafimaad qabaan?
    Waqtiga boostada: Jan-18-2023

    Fikrad ahaan, dhammaanteen way fiicnaan lahayd haddii aan had iyo jeer cunno khudradda dabiiciga ah, khudaarta darayga ah ee ugu sarreysa bislaanshaha, marka heerarka nafaqokoodu sarreeyo. Taasi waxay suurtogal noqon kartaa xilliga beergooyska haddii aad beerato khudaar adiga kuu gaar ah ama aad ku nooshahay meel u dhow goob beer ah oo iibisa mid cusub, xilliyeed...Sii akhri»